Tags
Connie Sellecca, conniesellecca, exercise, fitness, get in shape, gym, intelligence for your life, intelligenceforyourlife, mantra, treadmill, workout
Instead of saying “I WANT to be in great shape,” say “I’m getting in better shape every day.” Because the word “want” signifies we lack something – in this case, fitness. And when we feel we’re lacking something, we tend to get discouraged. But focusing on our current exercise progress – by saying “I’m getting in better shape every day” – reminds us that we have what it takes to be successful……And that motivates us to get on the treadmill.
