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all natural, anti-inflammatory, Connie Sellecca, conniesellecca, green peppers, inflammation, intelligence for your life, intelligenceforyourlife, no side effects, orange peppers, pain relief, red peppers, salicylates, side effects, tomato, tomatoes, UCLA, yellow peppers
To fight pain, load your salad with tomatoes and bell peppers (red, yellow, orange or green). They both contain plant compounds called salicylates – which reduce painful inflammation as well as aspirin. And since they’re all natural – no side effects! Researchers at UCLA say you should try to eat a heaping cup of tomatoes or bell peppers daily for the best results.
