Connie Sellecca, conniesellecca, feel better, feel happy, improve your memory, intelligence for your life, intelligenceforyourlife, listen to music, music, shuffle, tunes
Play some tunes, but put your playlist on shuffle!
Research shows that when we don’t know what song is coming next, the pleasure centers of our brain light up. And every time there’s a musical surprise – which happens every 3 or 4 minutes – we get a flood of feel-good brain chemicals. They not only perk up our mood, they improve our memory and help us solve complex problems.