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beta-carotene, cantaloupe, Connie Sellecca, conniesellecca, eat cantaloupe, feeling nauseous, humidity, intelligence for your life, intelligenceforyourlife, motion sickness, nausea, nauseous, reduce inflammation, reduce stomach inflammation, road trips, vacation foods
Do you tend to feel nauseous from road trips, vacation food, or rising humidity?
Eat some fresh cantaloupe! According to research by the British Heart Foundation, it can calm your upset stomach in as little as 15 minutes. The reason? The melon’s distinct aroma helps quiet the brain’s nausea center. Cantaloupe also contains tons of beta-carotene, which reduces the stomach inflammation that can cause nausea by 20%.
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