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blue cheese, cheese, Connie Sellecca, conniesellecca, diet, feta cheese, Gouda cheese, imune system, intelligence for your life, intelligenceforyourlife, probiotic, probiotics, weight loss
…just eat cheese. Gouda, feta and blue cheese are fermented – so they’re loaded with good-for-you bacteria. It can regulate your gut health, help you lose weight, and strengthen your immune system. So add some cheese to your favorite snack or top off a salad.