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Is a sunscreen with a higher SPF best?

26 Monday Jul 2021

Posted by ConnieSellecca in Intelligence for Your Life

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always wear suncreen, Connie Sellecca, conniesellecca, intelligence for your life, intelligenceforyourlife, reapply your sunscreen, spf, SPF 30, sun, sunburn, sunscreen

When it comes to sunscreens, don’t buy into this idea: The higher the SPF, the more protected you are from the sun. Dermatologist Dr. Steven Wang says SPF technically maxes out at around 30. And doubling SPF is like doubling up on umbrellas in the rain when one umbrella is enough. Plus, a higher SPF number gives us a false sense of security, so we’re more likely to stay in the sun longer. Instead, reapply sunscreen every two hours, even if you’re sitting in the shade, and wear a hat and other protective clothing when you’re outdoors.

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Can white clothing protect you from the sun?

23 Wednesday Jun 2021

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always wear sunscreen, Connie Sellecca, conniesellecca, intelligence for your life, intelligenceforyourlife, skin damage, spf, SPF 7, sun damage, sunscreen, UV, uv light, UV protection, UV rays, white clothes, white shirt

Ever heard wearing white helps protect against skin damage, by reflecting sunlight? Well, a new Australian study found white clothing – like a cotton t‑shirt – is the equivalent of SPF 7 sunscreen… which means, it blocks less than a tenth of the sun’s harmful UV rays. And if your white clothing gets wet, your UV protection gets cut in half.

Bottom line: Always use sunscreen, even if you’re decked out head-to-toe in white.

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You won’t know how badly sunburned you are for 24 hours.

23 Thursday May 2019

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That’s according to dermatology professor Dr. Tanya Kormelli from UCLA. She says sunburn is a result of damaged cells expanding, and leaking plasma and other inflammatory compounds. That’s why your skin gets red, puffy and painful… and from the minute you burn yourself, things will only get worse over the next 24 hours, which is when the inflammation is at full force. So protect yourself with a high numbered SPF sunscreen and wear protective clothing if you’re going to be out in the sun.

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Ladies – want to look younger, longer?

03 Friday Feb 2017

Posted by ConnieSellecca in Intelligence for Your Life

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age, aging, Connie Sellecca, conniesellecca, intelligence for your life, intelligenceforyourlife, neck, plastic surgery, skin cancer, spf, sun, sunscreen, winkled neck, wrinkles, wrinkly neck

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Slather sunscreen on your neck every day – even when it’s cloudy! That’s because the skin on the front of the neck is thinner than the skin on the face – so it’s more easily damaged by the sun. And a wrinkly neck is one area that’s hard to treat with plastic surgery! But according to dermatologist Dr. Doris Day, women who wear sunscreen on a regular basis have 24% fewer signs of aging on their neck.

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