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anxiety, bacteria, brain, brain neurons, brainpower, calm, Connie Sellecca, conniesellecca, garden, gardening, intelligence for your life, intelligenceforyourlife, plant, planting, plants, reduce anxiety, relax, serotonin, soil, think, thinking
…indoors or out! Studies show that there’s a certain type of bacteria in soil that we breathe in, and seeps through our skin – and it makes us calmer and better thinkers! The bacteria stimulate the growth of brain neurons, and boost production of the brain chemical serotonin, which reduces anxiety.