Which should you choose? Peanut butter or almond butter? 10 Tuesday Jun 2014 Posted by ConnieSellecca in Intelligence for Your Life ≈ Leave a comment Tagsalmond butter, almonds, calcium, Connie Sellecca, conniesellecca, intelligence for your life, intelligenceforyourlife, iron, magnesium, peanuts.peanut butter, potassium, Vitamin E Go for ALMOND! It has 83% more fiber than peanut butter, and it’s higher in vitamin E, calcium, iron, magnesium and potassium. We’re always stocked up on this stuff in our house.