Tags
Connie Sellecca, conniesellecca, contaminated seafood, farm-raised seafood, farmed arctic char, farmed bay scallops, farmed oysters, farmed rainbow trout, intelligence for your life, intelligenceforyourlife, omega-3 fatty acids, rainbow trout, seafood, wild-caught seafood
Do you eat only wild-caught fish because you’ve heard farmed seafood is contaminated? Well, according to the Monterey Bay Aquarium “Seafood Watch” program, many types of farmed fish are just as low in mercury and other chemicals as the wild-caught versions. AND packed with healthy omega-3 fatty acids. So, the scientists say we should feel free to eat farmed rainbow trout, farmed oysters, farmed arctic char, and farmed bay scallops. Because they’re all healthy and safe.
