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Connie Sellecca, conniesellecca, eat more, empty, family, food, fridge, groceries, intelligence for your life, intelligenceforyourlife, kitchen, overstock, refrigerator, too much
It’s better to have a kitchen pantry and fridge that’s a little on the empty side. Because when our kitchen coffers are stocked, we feel pressure to eat more food. In fact, when people stockpile groceries, they gobble them down twice as fast! So only keep as much food on hand as you and your family can eat in a week.
