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Connie Sellecca, conniesellecca, cravings, food cravings, hunger pangs, intelligence for your life, intelligenceforyourlife, massage your neck, neck massage, pressure point, reduce cravings
It’ll help reduce your cravings! And if you don’t have someone handy to rub your neck, you can do it yourself. Just rub the back of your neck near your hairline, with your hands on either side of your spine, for 2 minutes. That’s a pressure point for the hypothalamus – which is the brain region that controls hunger pangs and cravings.
