Tags
brain, carrot sticks, carrots, Connie Sellecca, conniesellecca, crave, cravings, drink water, fresh fruit, healthy snacks, high calorie foods, intelligence for your life, intelligenceforyourlife, potato chips, salty, soda, sugary drinks, University of Oregon, vegetables, veggies, water
If you’d like to increase the odds that you’ll choose healthy carrot sticks over crunchy potato chips, make your beverage water!
A study at the University of Oregon found that our brains tend to associate salty, high-calorie foods with sugary drinks. But when we drink water, we’re more likely to crave fresh fruits and vegetables.
