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Connie Sellecca, conniesellecca, fail, failure, goal, goals, intelligence for your life, intelligenceforyourlife, lose weight, New Year's Resolution, New Year's Resolutions, resolution, weightloss
When it comes to your New Year’s Resolution to lose weight, settle on a goal – and DON’T have a backup plan. According to management professor Katy Milkman from Wharton, having a backup plan kills motivation. In studies, when people were asked to come up with a goal AND a Plan B, they were less likely to achieve their main goal. Professor Milkman says that’s because having a backup plan makes failure an option.
