Connie Sellecca, conniesellecca, documentary, endorphins, funny videos, genuine smile, intelligence for your life, intelligenceforyourlife, laugh, mood boost, mood-boosting, mood-boosting dopamine, smile, watch a funny video
Researchers at Loma Linda University had people watch a FUNNY 20-minute video or a neutral documentary. Those who saw the funny video performed better on memory tests. But you don’t even have to laugh out loud… because a genuine smile produces mood-boosting dopamine and endorphins. So the next time you need to perform well on a task – watch a video that makes you laugh or smile. As long as your smile is authentic – you’ll get the mood-boosting benefits.