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be happy, better sleep, Connie Sellecca, conniesellecca, feel good, feeling good, get good sleep, happy, intelligence for your life, intelligenceforyourlife, no sleeping pills, sleep better, sleeping better, win the lottery
Just get some decent sleep! According to the UK’s University of Warwick, the mental and physical improvements of better sleep are similar to what lottery winners felt after landing a quarter-of-a-million-dollar jackpot!
The study on over 30‑thousand people lasted 4-years. And those who made positive changes to their sleep habits were significantly happier and healthier than those who relied on sleeping pills.
