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boost of energy, Connie Sellecca, conniesellecca, decrease appetite, energy boost, essential oil, Grapefruit, grapefruit essential oil, hunger, hungy, intelligence for your life, intelligenceforyourlife, limonene, loss of appetite, scent, smell
You don’t have to EAT a grapefruit to get a quick energy boost. Just inhaling the scent of grapefruit increases energy levels and alertness. It turns out, the chemical that gives the fruit its aroma – called limonene – stimulates our sympathetic nervous system. And that gets our body revved up. And bonus points: The scent also decreases hunger and appetite. So try taking a whiff of grapefruit essential oil when you need a boost.
