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Tag Archives: bad bacteria

Done with antibiotics? What next?

06 Friday Apr 2018

Posted by ConnieSellecca in Intelligence for Your Life

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antibiotics, bad bacteria, Connie Sellecca, conniesellecca, Cornell University, diabetes, energy, good bacteria, immune system, intelligence for your life, intelligenceforyourlife, probiotic, probiotic bacteria, probiotics

probiotics-after-anti-wp

If you’ve been on antibiotics, take probiotics after you finish. Antibiotics kill both good and bad bacteria – so you need to replenish the good stuff. And according to Cornell University, taking probiotics for 12 weeks after a course of antibiotics will balance your gut and immune system, and reduce your risk of diabetes by 30%! That’s because antibiotics interfere with how your body absorbs glucose and uses it for energy.

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Here’s a quick cure if you’re feeling nauseous:

26 Tuesday Apr 2016

Posted by ConnieSellecca in Intelligence for Your Life

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bacteria, bad bacteria, citrus, citrus fruit, Connie Sellecca, conniesellecca, cure, germs, intelligence for your life, intelligenceforyourlife, lemon, lemon juice, lemon wedge, nausea, nauseous, scent, sick, sick to stomach, white blood cells

sniff-citrus-lemon-wp

Sniff some citrus, like a lemon wedge. The Smell & Taste Treatment and Research Foundation says it can calm a queasy stomach in a minute… Because the scent goes right to the brain’s nausea center and calms it down. You can also sip some hot water with lemon. Lemon juice contains a compound which triggers white blood cells to attack invading germs. So, if there’s bad bacteria in your gut, your white blood cells will tamp it down.

Here’s another reason to make sure you drink plenty of water:

26 Tuesday Aug 2014

Posted by ConnieSellecca in Intelligence for Your Life

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bad bacteria, bad breath, Connie Sellecca, conniesellecca, dehydration, drink water, hydration, intelligence for your life, intelligenceforyourlife, mouth, mouth odor, natural antibiotic, saliva, water

drink-water-bad-breath

Dehydration can contribute to bad breath. So fend off mouth odor by drinking lots of water during the day, which’ll also boost saliva flow. Saliva is a natural antibiotic that decreases the number of bad bacteria in your mouth.

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