GROSS! Is that toilet seat wet?

03 Thursday Aug 2017

Posted by ConnieSellecca in Intelligence for Your Life

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bacteria, Connie Sellecca, conniesellecca, disgusting, germs, gross, intelligence for your life, intelligenceforyourlife, public bathroom, public restroom, restroom, toilet, toilet bowl, toilet seat, wash your hands

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What happens if you go to a public restroom, sit down, and realize someone sprinkled on the seat? It’s gross… But is it dangerous? Microbiologist Dr. Phillip Tierno says, no. You won’t pick up an illness or infection UNLESS you have an open wound on your rear end, or you touch the damp seat, then touch your eyes, nose or mouth. Because, although urine does contain bacteria, it’s generally not harmful. Just remember to wash your hands after using the restroom.

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If you’re too lazy to floss, chew gum.

08 Thursday Jun 2017

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bacteria, better breath, cavities, chew gum, chewing gum, Connie Sellecca, conniesellecca, floss, floss your teeth, good breath, gum, healthy gums, intelligence for your life, intelligenceforyourlife, plaque, sugar-free, sugarless gum, the Netherlands, too lazy to floss, wad, wad of gum

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Because new research from the Netherlands finds that chewing gum cleans teeth.
In the study, people chewed sugar-free gum for up to 10 minutes. Then the researchers analyzed the chewed gum, and found about 100 million bacteria trapped in each wad!
That actually makes up just a small percentage of all the bacteria in your mouth, but the reduction is still significant: It can lead to fewer cavities, healthier gums, and better breath.
That’s because when you chew gum, it actually cleans plaque and pieces of food off your teeth.
Flossing is still the best way to get rid of bacteria-causing particles… But if you can’t floss, at least chew some sugarless gum.

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If you can’t enjoy your coffee without sugar…

06 Tuesday Jun 2017

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bacteria, cavities, coffee, Connie Sellecca, conniesellecca, cream and sugar, drink it faster, intelligence for your life, intelligenceforyourlife, sugar, Tim Hortons

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Drink it faster! The bacteria in your mouth feeds off sugar… So when you slowly sip your coffee all morning, you give the bacteria time to grow and that can cause cavities. So if you need a Tim Hortons “double double” – two creams two sugars – drink it fast.

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How gross is your grill?

05 Friday May 2017

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Albert Einstein, bacteria, barbecue, BBQ, charcoal, charred, clean the grill, Connie Sellecca, conniesellecca, cook, cooking, Einstein, fire, flames, germs, grates, grill meat, grilled meat, intelligence for your life, intelligenceforyourlife, summer

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Outdoor grilling adds a lot of flavor without a lot of calories. But how sanitary is it to throw fresh meat on a grate you haven’t used since last summer? Or on a public grill at a park or campground? The good news is, the heat quickly kills any microbes that sprouted on the grates since its last use. That’s from microbiologist Dr. Steven Porcelli, from Albert Einstein College of Medicine. He says the flames essentially sterilize the cooking surface before food comes into contact with it. But still, if the grates are covered with charred residue, it can affect the taste of your meal. So scrape and rinse the grates before cooking.

Like melon? Then do this for maximum health benefits:

03 Wednesday May 2017

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antioxidant, antioxidants, bacteria, beta-carotene, cantaloupe, Connie Sellecca, conniesellecca, health benefits, healthy, honeydew, intelligence for your life, intelligenceforyourlife, melon, nutrition, refrigerator, room temperature, USDA, watermelon

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To get the biggest nutritional boost from watermelon, honeydew, cantaloupe and more, store them at room temperature. That’s because the antioxidant levels in melons continue to rise after they’re picked… But refrigerating them can stop that process cold, and cut the number of antioxidants in the fruit in half.
A USDA study found that watermelons kept at room temperature developed nearly double the levels of beta-carotene as refrigerated melons, which promote healthy skin and eyes. But once a melon’s been cut, keep it chilled to prevent bacterial growth.

The danger of wearing earbuds while exercising

26 Wednesday Apr 2017

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bacteria, cardio ear, Connie Sellecca, conniesellecca, danger, earbuds, eardrum, exercise, gross, headphones, infection, intelligence for your life, intelligenceforyourlife, old school, oozing, painful, running, sweat, swimmer's ear

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If you exercise while wearing earbuds – you’re at risk from cardio ear! It’s similar to swimmer’s ear – because when sweat collects in your ear canal, it can cause an infection within 24-hours. Ear, nose and throat specialist Dr. Eugene Chio says when sweat gets trapped in your ear, it creates the perfect moist environment for bacteria to thrive. So how do you know if you have cardio ear? It’ll be painful, throbbing with an oozy discharge… and it’s not just gross, it’s dangerous. It could rupture your eardrum! So give your earbuds a rest at least once a week – and go old-school with over-the-ear headphones.

The RIGHT WAY to clean fruit…

25 Tuesday Apr 2017

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apple, bacteria, Connie Sellecca, conniesellecca, Cornell University, correct, correct way, fruit, germs, intelligence for your life, intelligenceforyourlife, pesticides, plum, right, right way, rinse

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Have you ever rubbed an apple or a plum on your shirt to clean it? Well, it didn’t do much good. The Produce Safety Alliance at Cornell University says, rubbing fruit on your clothing may remove dust – but NOT bacteria or pesticides. And depending how dirty your shirt is, it could add germs to your fruit. So, if there’s no water handy to rinse fruit, you’re better off using a paper towel to dry-rub that apple.

If you’re having a pimple attack: Eat more nuts!

30 Thursday Mar 2017

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acne, bacteria, beans, beef, Connie Sellecca, conniesellecca, intelligence for your life, intelligenceforyourlife, nuts, oysters, pimple, pimple attack, pimples, poultry, roasted nuts, whole grains, zinc, zit, zits

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There’s a link between acne severity and low levels of zinc – an anti-inflammatory and antibacterial mineral… And when we don’t have enough, the bacteria on our face causes pimples. So, eat more zinc-rich foods, like roasted nuts, beans, whole grains, beef, poultry and oysters. In fact, just two oysters provide your daily value of zinc.

Only 1‑in‑8 of us wash our hands before eating…

16 Thursday Mar 2017

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bacteria, ConieSellecca, Connie Sellecca, escalator, germs, germy hands, hamburger, ill, illness, intelligence for your life, intelligenceforyourlife, menu, restaurant, sick, soap, wash your hands

…even knowing our hands frequently carry hundreds of times MORE germs than a park bench or an escalator handrail! Which means, the germs already on our hands are more likely to make us sick than any germy thing we touch in a restaurant. So, before you pick up that hamburger, ask yourself, did I wash my hands? Because our hands are in constant contact with our mouth – or with things we put IN our mouth – making them the fastest route to illness.

Do you carry around one of those cute little tubs of lip balm?

06 Monday Mar 2017

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bacteria, Connie Sellecca, conniesellecca, germs, illness, infection, intelligence for your life, intelligenceforyourlife, lip balm, petri-dish, virus

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The kind you have to put your finger in each time your lips get dry? Well, microbiologists want you to know those adorable lip balm pots are bacteria bombs that can lead to infection. Dr. Elaine Larson is an infectious disease researcher at Columbia University. And she says every time you dip into that pot, your finger could be transferring bacteria, viruses, and all kinds of illness-causing microorganisms to your lip balm – essentially turning it into a petri-dish.

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Tag Archives: bacteria

GROSS! Is that toilet seat wet?

If you’re too lazy to floss, chew gum.

If you can’t enjoy your coffee without sugar…

How gross is your grill?

Like melon? Then do this for maximum health benefits:

The danger of wearing earbuds while exercising

The RIGHT WAY to clean fruit…

If you’re having a pimple attack: Eat more nuts!

Only 1‑in‑8 of us wash our hands before eating…

Do you carry around one of those cute little tubs of lip balm?