• About

ConnieSelleccaBlog

~ Intelligence for Your Life

ConnieSelleccaBlog

Tag Archives: American Journal of Preventive Medicine

Want to cut your risk of getting a cold or the flu?

04 Wednesday Oct 2017

Posted by ConnieSellecca in Intelligence for Your Life

≈ Leave a comment

Tags

American Journal of Preventive Medicine, cold, cold & flu, Connie Sellecca, conniesellecca, flu, gargle, gargle with water, gargling, influenza, intelligence for your life, intelligenceforyourlife, sore throat

gargle-water-wp

Gargle with plain water! The American Journal of Preventive Medicine says holiday gatherings with family, friends and coworkers triple our risk of getting sick. But gargling with water 3 times a day cuts our risk by 35%… Because gargling flushes out invading viruses before they can attach to the mucous membranes in our throat.

Follow me on Facebook

Happy Labor Day!

05 Monday Sep 2016

Posted by ConnieSellecca in Intelligence for Your Life

≈ Leave a comment

Tags

American Journal of Preventive Medicine, barbeque, BBQ, Connie Sellecca, conniesellecca, cook, cook at home, eat healthy, fruit, good for us, grill, Happy Labor Day, intelligence for your life, intelligenceforyourlife, Labor Day, salads, vegetables

grilling-salad-wp

If you want to eat healthy, stay home and cook! A study in the American Journal of Preventive Medicine found that the more meals we cook, the more fruits, vegetables and salads we eat. In fact, the longer it takes to make the meal, the more good-for-us foods we consume – and the fewer sweet snacks and desserts we end up eating.

Subscribe

  • Entries (RSS)
  • Comments (RSS)

Archives

  • April 2022
  • March 2022
  • February 2022
  • January 2022
  • December 2021
  • November 2021
  • October 2021
  • September 2021
  • August 2021
  • July 2021
  • June 2021
  • May 2021
  • April 2021
  • March 2021
  • February 2021
  • January 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • September 2018
  • August 2018
  • July 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017
  • September 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016
  • November 2016
  • October 2016
  • September 2016
  • August 2016
  • July 2016
  • June 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • December 2015
  • November 2015
  • October 2015
  • September 2015
  • August 2015
  • July 2015
  • June 2015
  • May 2015
  • April 2015
  • March 2015
  • February 2015
  • January 2015
  • December 2014
  • November 2014
  • October 2014
  • September 2014
  • August 2014
  • July 2014
  • June 2014
  • May 2014
  • April 2014
  • March 2014
  • February 2014
  • January 2014

Categories

  • Intelligence for Your Life
  • Photos

Meta

  • Register
  • Log in

Blog at WordPress.com.

  • Follow Following
    • ConnieSelleccaBlog
    • Join 815 other followers
    • Already have a WordPress.com account? Log in now.
    • ConnieSelleccaBlog
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...