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American Journal of Preventive Medicine, cold, cold & flu, Connie Sellecca, conniesellecca, flu, gargle, gargle with water, gargling, influenza, intelligence for your life, intelligenceforyourlife, sore throat
Gargle with plain water! The American Journal of Preventive Medicine says holiday gatherings with family, friends and coworkers triple our risk of getting sick. But gargling with water 3 times a day cuts our risk by 35%… Because gargling flushes out invading viruses before they can attach to the mucous membranes in our throat.