Tags
Acupressure, Connie Sellecca, conniesellecca, constipation, gas, headache, intelligence for your life, intelligenceforyourlife, motion sickness, nausea, nauseous, pain
If you want to try acupressure on yourself, here are tips from Janet Shaffer, from Duke Integrative Medicine:
For example: To kill nausea, press the inside of your forearm 3-finger widths up from your wrist. That’s the same spot targeted by motion sickness bracelets.
For a headache, pinch the webbed skin between your thumb and index finger.
And for gas or constipation, rub your abdomen in clockwise circles, 150 to 300 times.
