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Tag Archives: a/c

The weather is warming up!

07 Wednesday Apr 2021

Posted by ConnieSellecca in Intelligence for Your Life

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a/c, air conditioner, air conditioning, allergies, change the filter, clean the filter, Connie Sellecca, conniesellecca, intelligence for your life, intelligenceforyourlife, warm weather

But before you start cranking the air conditioning 24/7, clean your unit. Because, if you haven’t changed the filter and vacuumed out the vents, the moving air will spew out dust and debris, which can irritate lungs and trigger allergies. Plus, a dirty A/C can cost you money. Because, if the filter is clogged, the air won’t flow as well, which wastes electricity. 

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Stuck in traffic? Keep the air running!

30 Thursday May 2019

Posted by ConnieSellecca in Intelligence for Your Life

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a/c, air, air conditioner, air conditioning, air pollution, commute, commute to work, Connie Sellecca, conniesellecca, heart, heart attack, intelligence for your life, intelligenceforyourlife, traffic

car-air-traffic-wp

If you’re stuck in traffic, keep your car’s A/C running. It could protect your heart! Researchers found when drivers kept the air on during a two-hour commute, they had a 32% increase in heart-rate variability, which is a measure of cardiovascular health. That’s compared to people who kept their windows rolled down instead. The reason? Because the A/C filters out exhaust particles spewing from the cars around you. Those pollutants trigger inflammation in the body, and it’s why being in heavy traffic triples your risk of heart attack within one hour.

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When you’re cleaning, don’t forget these 3 areas:

07 Tuesday Jun 2016

Posted by ConnieSellecca in Intelligence for Your Life

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a/c, air conditioning, allergies, allergy, ceiling fan, Connie Sellecca, conniesellecca, dust, dusting, dusty, fan, fans, intelligence for your life, intelligenceforyourlife

clean-celing-fan-wp

Windowsills, ceiling fans, and your A/C unit. They’re major dust traps – and when you start opening windows, or cooling down the house with a fan or A/C– all that accumulated dust will disperse into the air, triggering allergies. So make sure you clean those 3 areas thoroughly.

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