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85% of North Americans will have back pain at some point, and here’s a surprising cause: Not getting enough vitamin D! Dr. Stewart Leavitt is a pain management specialist. And he says patients with chronic back pain often have lower levels of vitamin D. So, ask your doctor about taking 2,000 International Units of “D” per day. Dr. Leavitt found people who do that see their pain either disappear or become significantly reduced.

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