Tags
cold prevention, Connie Sellecca, conniesellecca, immune booster, intelligence for your life, intelligenceforyourlife, papaya
To reduce your risk of catching a cold: Splurge on papaya! Because papayas have more vitamin C than oranges. They’re also loaded with beta-carotene, an antioxidant that helps protect against cellular damage, and decreases your risk for chronic diseases, like diabetes and heart disease.