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A lot of us blow off steam by posting rants online about everything from traffic… to bad customer service… to a roommate’s dirty dishes. But Ohio State research shows writing a rant – or just reading one – makes us even angrier. Because we’re stuck on the negative. And people who regularly rant online are more prone to anger in real life, too… and tend to engage in more negative and rage-driven behaviors, like reckless driving. So, find a better way to blow off steam – like swimming, or meditation.

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