be happy, be positive, Connie Sellecca, conniesellecca, feel happier, feel happy, happiness boost, intelligence for your life, intelligenceforyourlife, TRY, trying
…just TRY! A study in the Journal of Positive Psychology found people who TRY to cheer up report a greater happiness boost than those who wait for something to come along to change their mood. Psychology professor Yuna Ferguson says, when we have the intention to feel happier, we’re more likely to notice and
appreciate the good things around us.