Tags
cancer, cancer risk, Connie Sellecca, conniesellecca, intelligence for your life, intelligenceforyourlife, reduce risk of cancer, sunny window, sunshine, Vitamin D
Get outside on your lunch hour – or at least hang out by a sunny window. Getting just 15 minutes of sunshine a day can cut your cancer risk up to 36%. That’s because sunshine helps your body create vitamin D – and vitamin D shuts down abnormal cells before they can become cancerous.