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be happy, Connie Sellecca, conniesellecca, happiness, intelligence for your life, intelligenceforyourlife, listen to music, mood boost, music, nostalgia, reward center of the brain
Need a boost of happiness? Listen to music you love but haven’t heard in forever. According to the journal Science, forgotten musical favorites provide the biggest mood boost. That’s because they combine nostalgia AND novelty, which activates the brain’s reward centers better than either one alone.
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