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…it could be the winter blues! Because less sunlight makes our brain produce less of the “happy” hormone serotonin. The fix? Eat a serving of canned corn a day. Corn contains ferulic acid, which Cornell researchers found increases blood levels of serotonin… and reverses free radical damage in brain areas that manage mood. And canned corn contains 550% MORE ferulic acid than fresh corn or frozen – because more of the nutrient is released by the heat used in the canning process.

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