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beans, beans are rich in fiber, Connie Sellecca, conniesellecca, ground beef, intelligence for your life, intelligenceforyourlife, meat protein, plant-based foods, plant=based protein, protein, veggie burger
You’ll feel more satisfied! Researchers from the University of Copenhagen found people who ate plant-based foods, like bean-and-pea “burger” patties, felt more satiated, compared to the carnivores. The reason? Because beans are rich in fiber, which makes you feel fuller, faster, and takes longer to digest than meat protein.
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