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Just get some decent sleep! According to the UK’s University of Warwick, better sleep triggers mental and physical advantages similar to what lottery winners feel after winning a quarter-of-a-million-dollar jackpot! The 4-year study found those who made positive changes to their sleep habits were significantly happier and healthier. Those who relied on sleeping pills had worse physical and mental health. So if you want to feel like a million bucks – or at least a quarter-of-a-million – get some quality sleep.