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almond milk, bloating, carrageenan, Connie Sellecca, conniesellecca, fart, farting, fermenting, gas, gastrointestinal, hot house, hothouse, inflamation, intelligence for your life, intelligenceforyourlife, seaweed, sorbitol, sugar free gum
Skip these foods that cause gas…
First, be careful with sugar-free gum. It contains sorbitol – which takes a long time to digest. And undigested sorbitol in your small intestine acts as hothouse, fermenting bacteria, which can cause flatulence.
Also, skip protein bars that contain soy. Processed soy-isolate contains sugar molecules that the body can’t break down entirely. So they hang out in the gut, fermenting, and causing gas and bloating.
One more gas-inducing food: Almond milk! It can contain a thickening agent called carrageenan. It’s made from seaweed, and it’s been linked to ulcers, inflammation, and other gastrointestinal problems.
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