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burn calories, Connie Sellecca, conniesellecca, diabetes, game night, intelligence for your life, intelligenceforyourlife, lose weight, Monopoly, scrabble, Type 2 diabetes, weight loss
According to Yale University research, playing board games like Scrabble or Monopoly burns calories (but don’t eat any snacks while playing)… 20% more calories than watching TV. So playing just two one-hour games a week can help you lose weight – and reduce your risk of Type 2 diabetes. In fact, the Yale research says it can cut the risk of Type 2 diabetes by 15%!
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