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Boost your memory, brain, concentrate, concentration, Connie Sellecca, conniesellecca, intelligence for your life, intelligenceforyourlife, long-term memory, memory boost, short term memory
Concentrate on what you need to remember for 8 seconds. Studies show that’s the minimum amount of time it takes for a piece of information to go from our short-term memory to our long-term memory. Meaning, whether we want to remember someone’s name, or where we parked our car, the information’s more likely to stick in our brain if we focus on it for at least eight seconds.
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