Connie Sellecca, conniesellecca, happiness, happy, health, intelligence for your life, intelligenceforyourlife, satisfaction, satisfied, wealth, work out, working out
But what the heck does that mean? It’s a measure of how closely your current life aligns with how you want your life to be – in terms of health, wealth and happiness. And that life satisfaction lift comes instantly after we exercise. It helps people feel more in charge of their lives. And the more consistently you exercise, the greater your overall life satisfaction will be.