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Thanks to our smartphones, almost everyone experiences occasional eyestrain. But we can get rid of it in a pinch, literally! Just use your fingers to pinch the top of your nose, where the brow bones meet. That’s a natural acupressure spot called the “Third Eye Point” and practitioners say a firm 45-second pinch will increase blood flow to the eyes long enough to help them feel less irritated. Try it. Pinch your Third Eye Point to combat eyestrain.

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