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…do this when you get up in the morning: Have a cup of coffee and a splash of hot sauce on your breakfast. The plant compounds in coffee – and the capsaicin in hot sauce – can help detox your liver. That’s according to the World Cancer Research Fund. Even better, put hot sauce or chili flakes on avocado toast. The avocado has potassium and magnesium, two minerals that alcohol drains from your system.