Tags
can't sleep, cancer, carcinogens, Connie Sellecca, conniesellecca, death, insomnia, intelligence for your life, intelligenceforyourlife, sleep, sleep cycle, sleep facts, sleeping, World Health Organization
You need sleep more than you need food. You can survive two weeks without food, but 10 days without sleep will kill you.
Next: All-nighters make you feel drunk. Going 16 hours without sleep makes you feel as loopy and out of it as if you’d had a couple beers.
Finally: Messing with your sleep cycle can cause cancer. The evidence is so strong that the World Health Organization considers poor sleep quality and a lack of sleep carcinogens.
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