Tags

, , , , , , , , ,

fight-cold-tap-chest-wp

Tap your chest!

There’s an acupressure point in the middle of the breastbone – at about where your third rib would be. Gently tap that point for a minute every couple of hours. Eastern medicine experts say it’ll trigger the thymus gland to produce more T-cells, which are the cells that help our immune system find and attack viruses.

Follow me on Facebook