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Here are the healthiest choices, according to Dr. Mehmet Oz:

If you love chocolate, grab a Hershey’s mini, for the fewest calories of any Halloween chocolate. Dark chocolate is best. But one study found people who ate a little bit of ANY chocolate every day were less likely to develop heart disease.

If you prefer chewy Halloween candy, try Twizzlers. They’re only 30 calories apiece. And since they take a while to eat, you’ll be less likely to down a whole handful.

Finally, if you love super-sugary Halloween treats, try candy corn. 21 pieces contain only 150 calories and zero fat.

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