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Moms-to-be, you can boost your unborn baby’s brainpower by making fruit your go-to snack. Researchers at the University of Alberta analyzed what mothers-to-be ate, and compared that to each baby’s IQ in the first year of life. The result: Moms who ate more fruit while pregnant had babies who scored higher on developmental tests – and the more fruit they ate, the higher the baby’s IQ. The reason? Because fruit is packed with antioxidants and nutrients, which pass from moms to their unborn babies.

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