Connie Sellecca, conniesellecca, energy, energy boost, energy drinks, intelligence for your life, intelligenceforyourlife, Korea, OJ, orange juice, placebo, vitamin C
Skip the energy drinks, and drink some OJ, instead. Researchers in Korea gave tired office workers IVs filled with plain saline solution, or saline solution spiked with high doses of vitamin C. The result: The “C” receivers were less tired than those who got the placebo. The reason? Because “C” reduces oxidative stress, which contributes to fatigue.