asiago, bone density, cheddar, cheese, cheeses, Connie Sellecca, conniesellecca, facelift, gouda, intelligence for your life, intelligenceforyourlife, sag, sagging skin, saggy skin, vitamin K2
Before making that appointment for a facelift consult, eat more cheddar, gouda and asiago cheeses. They contain vitamin K2, a nutrient proven to improve bone density. And one reason our facial skin starts to sag is the loss of density in our facial bones! So eat more of those aged cheeses and see if things don’t improve.