, , , , , , , , , , , , ,


Do this: Flex your arm muscles like you’re Arnold Schwarzenegger posing as Mr. Universe. A study in the Journal Of Consumer Research found people who clenched their biceps muscles while making food decisions were better able to resist junk food. The experts say, in our mind, we equate firm muscles with strength and self-control. So making like Arnold could get you over the cupcake hump.

Follow me on Facebook