Connie Sellecca, conniesellecca, exercise, gym, inspiration, inspire, intelligence for your life, intelligenceforyourlife, not in the mood, workout
Go to the gym anyway. Research found you’re 70% more likely to exercise if you just see other people working out. Think of it as exercise peer pressure. Because seeing other people exercising can subliminally inspire you to be more active! That’s why it’s good to hit the gym during peak hours – so you have the best chance of seeing others being physically active.