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coffee, Connie Sellecca, conniesellecca, drink water, intelligence for your life, intelligenceforyourlife, multi-vitamins, multivitamins, vitamin, vitamins, water
Yes. That’s according to preventive medicine expert, Dr. Mark Moyad. He says coffee revs up your gastrointestinal tract, so everything passes through more quickly – which could keep your body from absorbing all the nutrients, and send you running to the restroom instead. So if you’re having coffee AND you need to take pills – wait an hour, then swallow your vitamins with water.