Tags
brain, Connie Sellecca, conniesellecca, intelligence for your life, intelligenceforyourlife, memories, memory, recall, remember, talk with your hands
Dr. Jeff Brown is the author of The Winner’s Brain. He says gesturing improves your ability to recall a conversation. In fact, it’s especially effective to “air write” something you want to remember – like the milk you need to pick up, or a phone number. The hand movements encode your memories in a different way than verbal cues – improving your recall.