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On average, we check ourselves out around 38 times a day! That’s according to the journal Behavior Research and Therapy. And if there isn’t a mirror handy, our other favorite “looking glasses” include reflections in other people’s sunglasses, darkened smartphone screens, store windows, and the side mirrors on the nearest car. But 75% of people surveyed said they HATE looking in the mirror. And when they check themselves out – it’s not about vanityit’s about feeling self-conscious!

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