Tags
arteries, artery, breakfast, Connie Sellecca, conniesellecca, dinner, fried chicken, grease, greasy, intelligence for your life, intelligenceforyourlife, take a walk, walk, walking
Did you down a greasy bacon-and-egg breakfast, or a fried chicken dinner?
Then take a walk! Indiana University researchers found that a half-hour stroll after a fatty meal not only reverses the short-term damage to your arteries, but it also causes them to work better than they did before the feast!
However, this is not an excuse to eat fatty foods all the time!
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