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Connie Sellecca, conniesellecca, Dr. Ryan Shelton, eat slowly, growling stomach, hungry, intelligence for your life, intelligenceforyourlife, stomach, stomach rumbling
Did you know that a growling tummy isn’t necessarily a hungry tummy? According to Dr. Ryan Shelton, all it means is that fluids and air are moving around in your intestinal tract. If you don’t want a noisy stomach – like if you’re going on a date – eat more slowly, and do more listening than talking, so you take in less air.
