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When it comes to medical spending – which costs us more: Conditions related to stressor obesity? Would you believe medical spending is TWICE as high for stress-related issues? According to the American Institute of Stress, U.S. businesses spend $300 billion dollars a year on health issues linked to stress, from high blood pressure, to back problems, to sleep disorders! Obesity has its own vast set of problems. But we could save a lot of money if we could get our stress under control. Meditation anyone?

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